it isn’t about your looks..
Last night I attended my first class of bachata with my partner — kind of like salsa but it is more sensual and slow.
It was great, I loved it!
There was a woman in the class, that by society’s standards, you wouldn’t say is physically the sexiest woman you have ever seen.
She had this being-ness about her, and this way that she related to her body and her sexuality which was captivating, and to me, she was the sexiest woman in the room because of that.
She was connected to her body,
accepting of her body,
safe in her body.
Her body was a vessel by which she expressed her sexuality.
It was so beautiful and admiring to see and to watch her dance.
It reminded me once again that sexuality has so little to do with how we look, and SO SO much more with how we feel and relate to our bodies.
I invite you ladies to try out any activity that is going to get you inside your body, relating to your body.
Some ideas are:
Yoga
Belly Dancing
Any type of dance class — salsa, zouk, bachata, tango
Meditation
Walking/Hiking
Pole Dancing
Burlesque
Dance Movement therapy
Martial arts
Qigong
Swimming
This can be something you do at home too, you don’t have to spend any money on this,
look up a youtube video and go for it!
Connect with your beautiful bodies and use these forms of movement as an invitation into your body, to get to know it, to form a deeper relationship with it, to hear what it has to tell you.
❤
