Hey Monday

Today I started back on Yoga. I met a great Yoga Teacher you can follow her on Instagram her name there is YogiBee.Me — I also followed up some new products to add to my diet that will help me be healthy. I got some bad health experience with synthetic Mirena, I do not wish these to anyone so if you are in same boat than me get on a detox from it, trust me it will be the best thing you ever DID. So I recommend following products, more greens (really!), more peanut and almond butter, preferably the variety that has coconut and or cinnamon and honey (yes! at least in UK!) and CoYo which is really popular in USA and in UK easily ordered via Tesco.

Mondays are great aren’t they the beginning of something new!!