Community-Help: Why Individualized Healing is Only Half the Picture

Image by Bobby Rodriguezz

I’ve been to series of sessions of individualized talk therapy four times. While the insights I’ve gained have always been helpful and moved me along my healing path, I’ve also always had strange underlying uneasiness with the process. It feels alienating to have to pay to talk about my feelings. Sometimes when I was in therapy, I felt like that meant I didn’t need to or…