The Joy of EdgeWhat is the proverbial Edge, and what happens when we approach it, instead of sidelining it with substances and behaviours?Sep 52Sep 52
Should We All Be in Recovery?Quitting drinking is proving to be the beginning of addressing some other “everyday” addictionsMay 94May 94
From Winer to Wise WomanHow menopause brought me the clarity and courage to quit drinkingDec 4, 2023Dec 4, 2023
8 Essential Things That Helped me Get and Stay Happily SoberLike so many things that I have learned how to do, this is a story of trial and learning, gathering resources, seeking support, raw…Feb 17, 20231Feb 17, 20231
5 Questions I wish that I had asked myself at the end of Dry JanuaryMy Dry January experiences were an invaluable part of my journey to sobriety, but also in hindsight also presented some pitfalls.Jan 28, 20231Jan 28, 20231
Reframing my white woman racism from ‘Not me’ to ‘Me too’When we switch to the recognition that we are part of the problem, it empowers us to take action.Jan 5, 2023Jan 5, 2023
Nothing is Perfect; Everything is Better: my first alcohol-free anniversaryOn escaping monsters, free birds and the evolving mystery of becoming a different person who is also more herselfApr 15, 20224Apr 15, 20224
Unwined: Reflections on 10 months of Chilling While SoberMore than just not drinking, sobriety is proving to be a different experience of being aliveFeb 25, 20221Feb 25, 20221
Gratitude and an uncomfortable truth about revealing my drinking secretPlus: language notes, white women and white wine, resource picks and (of course!) Finding NemoFeb 7, 20224Feb 7, 20224
Breaking my silence about alcohol, shame and sobrietyWhen alcohol starts taking more than it gives, it’s time to talk.Jan 7, 20226Jan 7, 20226