Today is the 8th of March. A couple of days ago, I was hit with a sudden clarity-defining moment. I realized who it is that I want to serve.

I wanted to create a proper structure around it before starting this journal, so here I am. …

Photo by Christian Erfurt on Unsplash

Are you being plagued by this question as well as burnout?

Yesterday was World Mental Health Day and I would like to talk to you about burnout.

Here are some reasons that I have heard repeated across platforms when people talk about creative burnout:

- I can’t seem to let…

These signs?

Having gone through multiple variations of burnout I can say with absolute certainty that burnouts are extremely terrifying.

Heck, I faced one so bad that it made me want to give up on writing! The thought of which still sends shivers down my back.

Burnouts prevent…

This is a journal entry from 11th September 2021.

Yesterday was meant to be an amazing day for me.

I had spent the last two months working on a small introductory course. …

Perfectionism is a topic that has gained a lot of traction these past few years, mostly because people are finally starting to recognize its harmful effects and side effects.

If you are a creative, a solopreneur, or a coach, you know that the thoughts of being perfect run deep…

Photo by Priscilla Du Preez on Unsplash

Alright, so if you guys were unaware, let me tell you this one aspect about me — I am an introvert. Through and through.

The way I build connections is mostly when someone reaches out to me and interacts first.

At least that was the norm until I started my…

Photo by Nathan Dumlao on Unsplash

Okay, let me tell you a story.

When I was a kid… actually, scratch that. The scenario that I am about to tell you has persisted to date, so this isn’t me reminiscing. This is my reality, lol.

Back when I was a kid, there were days when I wanted…

Hi! This is me. I am Madhurima Sappatti.

I am 24 years old.

I am Indian.

I go by she/her pronouns.

I am a bisexual cis-girl.

I am a soul coach for creatives.

I am an artist, a writer, an entrepreneur.

I am so much more than these few lines.

Photo by Külli Kittus on Unsplash

Let’s talk about generational trauma and how it affects people within a family.

First off, what is generational trauma? It in its simplest form means trauma or behavior patterns that pass from one generation to another.

Here’s the sad reality. People who are bullied often become bullies. People who see…

Photo by Tim Mossholder on Unsplash

Here’s the thing.

I like you guys a lot, so I am going to give it to you straight.

We as humans are always caught up in a time that is not right now. We are caught up in the past or the future. And that’s it.

We are caught…

Madhurima Sappatti

Soul Coach for Creatives, Writer, Artist, Foodie, Blogger, Love to read books and listen to music in my free time.. :D

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