Jun 5, 2019Popular Destinations to Visit in SpainSpain is widely considered to be one of the most wonderful, diverse countries to visit in the world. From its history to its culture, there are so many wonderful places to explore when visiting. …Travel2 min readTravel2 min read
Jun 5, 2019Running in Hot WeatherWith summer right around the corner, it’s likely to start getting extremely hot out very soon. You might even be experiencing some of those pre-summer heat waves yourself. The intense heat that comes with summer can also bring challenges when trying to get out and do your daily run. Running…Health2 min readHealth2 min read
May 10, 2019Learning How to Breath While RunningEngaging in physical activity requires a lot of breath that will help to sustain your workout longer. Breathing is essential to life but also essential to running. Breathing correctly helps to support your runs whether they are long marathon runs, cross country runs, or short bursts of sprints. When just…Fitness2 min readFitness2 min read
May 6, 2019World Travel: Packing the EssentialsNo matter where you travel in the world, packing accordingly is vital to make sure you have everything you need and don’t have to purchase specific items once you’ve arrived. Many people are, in fact, not great at packing the correct things when they prepare for travel. …Travel2 min readTravel2 min read
Apr 5, 2019Preparation for the Vancouver Sun RunIf you’re a Canadian or someone who loves to run marathons, you are aware of the upcoming Vancouver Sun Run in April. The Sun Run is known as Canada’s largest 10k road race on a scenic course through Vancouver. …Running2 min readRunning2 min read
Apr 2, 2019Opportunities to Volunteer While Traveling AbroadIf you have experienced a grand sense of wanderlust and thoroughly enjoy helping others, there are numerous opportunities to experience both at the same time. Most countries around the world give way to different programs you can join in order to provide back while seeing the sites of the country…Travel2 min readTravel2 min read
Jan 25, 20193 Marathons Every World Traveler Should RunMarathons have a unique way of bringing people together. It’s as true for spectators as it is for the athletes participating. Any runners with a passion for travel should strongly consider combining the two. Worldwide, there are dozens of marathons that should be experienced at least once in a lifetime…Running2 min readRunning2 min read
Jan 20, 2019Running Through MontrealLiving in Canada gives way to some of the most beautiful outdoor views one can hope to find. Being an avid runner in Montreal, you start to learn some of the best routes to take depending on the time of year. Thankfully, Montreal has a vast amount of places to…Running3 min readRunning3 min read
Dec 22, 2018Historic Glastonbury Music FestivalThe Glastonbury Music Festival is known as one of the oldest and largest music festivals in the world. This festival started back in 1970 on a farm in Somerset, which continued to expand to different fields nearby, due to the growing number of attendees. Glastonbury is a perfect destination for…Music3 min readMusic3 min read
Dec 15, 2018Cold Weather RunningIt’s the middle of December which can only mean we have made it to the winter months. For anyone who enjoys exercising outdoors, colder temperatures are a sign it’s time to move indoors. Most types of exercise can be done indoors, including running. …Winter2 min readWinter2 min read
