Mangai MuthukumaranYoga & Strength Training? Do they go together?Yoga is the union among the mind, body, breath and the soul. The word yoga has been widely misunderstood and misused by some people. Many…Jun 2Jun 2
Mangai MuthukumaranSoucha ( Cleanliness)Cleanliness, at the first glance may seem to indicate the external and physical surroundings. It is indeed true to an extent. Unless the…May 21May 21
Mangai MuthukumaranHappy HormonesWhat kind of thoughts come to your mind, when you hear the word. “Happiness “? I am always reminded of the pure and innocent smile of a…May 17May 17
Mangai MuthukumaranAll about life !!!Life is an interesting and intriguing teacher. It tests you first and then imparts the lesson, to be learnt. If you pass the first class…May 15May 15
Mangai MuthukumaranWho is your life partner ?Very interesting question and seems easy as well. Is your spouse your life partner? Is it true?May 14May 14
Mangai MuthukumaranTo read is to voyage through timeI came across this line in one of my Good Morning messages.Apr 301Apr 301
Mangai MuthukumaranAparigraha — 5th Yama (Self Discipline)What is the limit of our desires? Can anyone define?Apr 242Apr 242
