PinnedDr. Manol RoussevAll You Need to Know About Self-Criticism: How to Turn Doubt into AwarenessAs a kid, I was timid and constantly retreated into my shell. Speaking up in social settings or at school terrified me, as anxiety gripped…Mar 7, 2023Mar 7, 2023
PinnedDr. Manol RoussevinILLUMINATIONThe Truth about a Healthy Diet with CarbsIt's time to break one big misconception surrounding "healthy eating."Dec 20, 20231Dec 20, 20231
PinnedDr. Manol RoussevinILLUMINATION"Vulner-lik-ability": Do we mistake vulnerability for likability?The truth about being vulnerable as a social skillJul 15, 2023Jul 15, 2023
PinnedDr. Manol RoussevUnchained: How to Detach Self-Worth from PerformanceStriving for greatness is a noble pursuit, but power lies in knowing that your self-worth isn’t defined by what you achieve but by who you…Nov 21, 2023Nov 21, 2023
Dr. Manol RoussevI Speak, Therefore I Am?How to Master a New Language by Becoming Aware of Your Identity?Nov 25, 2023Nov 25, 2023
Dr. Manol RoussevPerfectionism: More Than Black and White?It’s time to challenge the rigid assumption and take a more adventurous approach. Without my sudden insight, I wouldn’t ask you to…Oct 16, 20232Oct 16, 20232
Dr. Manol RoussevHow To Persistently Surrender The Desire For Self-PityA constant stream of thoughts swirled around my mind today, relentlessly spiraling without respite as if an invisible force had hijacked my…Jul 16, 2023Jul 16, 2023
Dr. Manol RoussevHow to Transform "Yes, But…" Into "Yes, And…"Imagine you’re sitting in a coffee shop, sharing your dreams with a friend. As you excitedly describe your plan to start a business, you…Jul 11, 20231Jul 11, 20231
Dr. Manol RoussevHow to Replace Motivation with Commitment in the Corporate WorldIn the bustling realm of corporate culture, a prevailing misconception reigns supreme. It's the notion that motivation stands as the sole…Jul 5, 2023Jul 5, 2023
