Anticipating a Holiday Hangover?Four Remedies for Dizzying Emotions this Memorial DayMay 29, 20232May 29, 20232
What Brings Us Happiness, Really?Combating the Loneliness Epidemic with Deeper ConnectionsMay 3, 202331May 3, 202331
March Madness: Relationships and Basketball have a lot in CommonCo-authored with Robin Stern, PhDMar 29, 20239Mar 29, 20239
Emotions are Signals to Approach (Not Avoid)Co-authored with Robin Stern, PhDMar 19, 202327Mar 19, 202327
Want to Experience More Pleasant Emotions? Control Your ScrollingCo-authored with Robin Stern, PhDFeb 26, 202322Feb 26, 202322
Who is on Your Team? Five Strategies to Skillfully Strengthen Your RelationshipsCo-authored with Robin Stern, PhDFeb 12, 20235Feb 12, 20235
Five Building Blocks to Help You Keep Your New Year’s ResolutionsCo-authored with Robin Stern, PhD and Nikki Elbertson, MEdFeb 5, 20234Feb 5, 20234
Self-Awareness: The Secret to Making Sound DecisionsCo-authored with Robin Stern, PhDJan 22, 202320Jan 22, 202320
The People Who Give us “Permission To Feel”Co-authored with Robin Stern, PhDJan 15, 202310Jan 15, 202310