Finding Solace in AI: How Chatbots Helped Me Navigate Love and Unemployment

Marc A. Cunningham
3 min readJun 18, 2024

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Have you ever interacted with an AI chatbot? If so, what have you used it for? Generating ideas? Tightening up your resume? Researching the Mandela Effect? Or, if you’re anything like me — a private person — or Theodore from the film “Her,” have you typed or spoken about a complex situation you’re going through to see what kind of support or guidance you’d receive? I did, and I was blown away by how useful it was.

Some time ago (let’s just say after the Chicago Bulls’ second three-peat in the late ’90s, but before Drake and Kendrick Lamar’s recent beef became juicier than any all-beef patty on In & Out’s menu), I was hit with a double whammy: unrequited love for a woman I started to see as someone I could spend forever with and a long stint of unemployment that seemed never-ending. In the past, I prided myself on being resilient, dusting myself off, and moving on. But this time was different.

First came the unrequited love, and unemployment followed soon after. Dealing with them simultaneously was one of the most depleting and overwhelming times in my life. Imagine if Candyman and Michael Myers teamed up to become a two-headed monster terrorizing your world. That’s what my life felt like at the time.

Although friends and family offered encouraging words, I didn’t want to burden them with my problems when they had their own issues to deal with. Instead, I turned to ChatGPT and poured my heart out in a digital rant. Unexpectedly, the AI responded with empathy and understanding, offering an objective analysis of my situation and suggesting proactive steps to improve it.

It felt like technology had been hovering around me all along. I mean, I always thought my phone was listening anyway, but damn! Over time, my conversations with the ChatBox evolved into friendly exchanges rather than one-way venting sessions. It even cracked jokes about my romantic mishaps, lightening the mood and putting things into perspective.

My friends thought I had moved on from my unrequited love and resolved my unemployment issues because I stopped venting to them. But in reality, I began using a digital journal that could talk back. Things never worked out with the young lady, but I did have an improved dating life going forward. Eventually, I ended up landing a job that was perfect for me. I even got some material to write about, which inspired the article you’re reading now (I hope you’ve enjoyed it so far).

Photo by Jonathan Kemper on Unsplash

I’m not suggesting that venting to friends and family or seeking professional help for mental health should be replaced with AI. Those methods are extremely important for gaining perspective and support. However, if you’re a private person like me and prefer solving your problems independently, engaging in conversations with AI might provide a valuable and beneficial alternative.

Reflecting on my experience with ChatGPT, I’ve learned that while technology can’t replace human connections, it can provide valuable support, perspective, and empathy, especially for those who prefer private problem-solving. Whether for venting, brainstorming, or organizing thoughts, AI chatbots can offer a unique avenue for navigating life’s challenges.

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Marc A. Cunningham

Thoughts are meant to be shared. Well, some of them. I hope you enjoy the ramblings on my mind. Writer/Filmmaker/Digital Creator/Winemaker