Before June 2019, if you’d asked ‘Where do you see yourselves in 12 months’ time?”, it certainly wouldn’t have been as co-founders of a blossoming CBD and supplement company. …

Like a lot of people, I drank wine every day. I knew that I was potentially damaging my liver — but cutting back on alcohol was hard, so I took the easier option of taking a daily milk thistle supplement. …

Are you familiar with the phrase “Jack of all trades” ? I thought it was regarded as a talent when running a small business — but it really isn’t. Saving money by taking on and juggling tasks outside your experience will feel like it’s the right thing to do —…

You’ve been working late. Just as you’re about to call it a night, Facebook Messenger on your Business Page ‘pings’ into action. A message: “Hi. I sent you a message 20 minutes ago. Just wondering if you’ve seen it.” Oh my goodness. What was the message? …

Ever feel like company policy obliges you to employ the services of ‘old people’, but you don’t quite see their usefulness in today’s business world? Perhaps you’ve written them off in your head. We all know that times have changed, and older members of your team might have been a…

Not Me! Growing up in the 1960s and ’70s, my generation wasn’t really aware of mindfulness. Having been enlightened — I’m going to make the last season of my life, the best of my life. I’m not far off 60 years of age. The odds of dying soon are closing…