Since I discovered the pleasures that come along from refraining from food such as meat, sugar, bread and pasta, walking a supermarket has become a new experience for me. A few months ago I was convinced that c0nsuming all those bits and pieces offered in the supermarket is the logical thing to do for a normal and „balanced“ person.

A few weeks after I started my diet I began to realise the impact on my mental vitality. I’m feeling much more lightful and independent. …

Marc Lustig

I’m a growth coach who accompanies organizations and individuals to discover a greater version of themselves.

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