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Marcos Hurtado

Here’s why I stopped being vegan after 5 years.

‘I’m making up for lost time’ is a common phrase that comes to mind when I’m at a Brazilian steak house. I would enjoy some picanha and…

Jul 31

Here’s why I stopped being vegan after 5 years.

Jul 31

Marcos Hurtado

Does Your Training Make You Happy?

“Who’s going to carry the boats?” This is a famous phrase from David Goggins, a retired United States Navy SEAL, ultramarathon runner…

Aug 21

Does Your Training Make You Happy?

Aug 21

Marcos Hurtado

Have you considered training for a sport as an adult?

Sports are fun. We like to sit down and watch the cream of the crop of a given sport compete at the highest level. We enjoy watching our…

Aug 14

Have you considered training for a sport as an adult?

Aug 14

Marcos Hurtado

There’s more to fitness than being big and strong.

“But he’s 260 bro” is a commonly used phrase on social media to discredit a large, muscular man’s fighting capabilities. Usually used with…

Aug 8

There’s more to fitness than being big and strong.

Aug 8

Marcos Hurtado

5 Benefits of Kickboxing Workouts

Getting fit can be inconvenient, uninteresting, tedious, and frustrating.

Jul 29

5 Benefits of Kickboxing Workouts

Jul 29

Marcos Hurtado

How To Become More Present During Your Workouts (2019 Edition)

So you are working out at the gym or at your home and you are constantly becoming distracted by people walking around, remembering what…

Apr 17, 2019

How To Become More Present During Your Workouts (2019 Edition)

Apr 17, 2019

Marcos Hurtado

10 Interesting Facts About Eating Mushrooms

Disclaimer:

Jan 16, 2018

10 Interesting Facts About Eating Mushrooms

Jan 16, 2018

Marcos Hurtado

What I’ve Learned While Being Vegan For 7 Months

One of the main things I keep in mind is why I had this lifestyle and mindset change in the first place. The first reason was for health…

May 8, 2017

What I’ve Learned While Being Vegan For 7 Months

May 8, 2017

Marcos Hurtado

How To Become More Present While Eating

In today’s world, we are constantly moving at a rapid rate, overloading our schedules and constantly being in stress. Yet we forget to eat…

Apr 21, 2017

How To Become More Present While Eating

Apr 21, 2017

Marcos Hurtado

How To Become More Present During Your Workouts

So you are working out at the gym or at your home and you are constantly becoming distracted by people walking around, remembering what…

Apr 19, 2017

How To Become More Present During Your Workouts

Apr 19, 2017

Marcos Hurtado

Marcos Hurtado

I write about fitness, health, and mindset to stay sharp and strong. Top Rated Personal Trainer with 10 years of experience.

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