On the inner and outer flow…..

As precluded the outer flow is the chaos that surrounds us. In other words the things that need to be done – the ordinary mundane aspects of every day life. How do we balance the chaos and create the calm.

It is what we all gravitate towards that internal sanguinary. That inner flow ahhh. It is what makes one breath and allow ourselves to deal with the mundane parts of life.

When we fall into that oasis of connecting with ourselves and allow ourselves to touch our souls we recharge, breath and are able to touch our calmness. The best of all it is how we can center our being to deal with the ordinary ups and downs of everyday life.