Marghe VivianiAyurveda tips during pregnancy and postpartumI would like to talk about recommendations of Ayurveda during pregnancy. So you can learn also another point of view, not only medical…Jan 3, 2023Jan 3, 2023
Marghe Viviani5 sustainable essentials for a newborn (tested)Are you excited about the baby arriving in your family? And maybe you already start searching for the best solutions for the bed, stroller…Nov 24, 2022Nov 24, 2022
Marghe Viviani3 Reasons to Start Plant-Based Nutrition NowWe are hearing the word plant-based nutrition more and more in our society. With the launch of documentaries like Game Changers, books like…Nov 17, 2022Nov 17, 2022
Marghe VivianiPros and cons of living abroad. Life of an expatDoes living abroad will make you happier? Well, it depends from person to person. Many factors will make your life abroad easy or…Nov 10, 2022Nov 10, 2022
Marghe VivianiHow to stay healthy during winter like a YogiEh, sorry to say but winter is arriving. And together with winter, our immune system slows down. As a mother of a 3-year-old child and…Nov 5, 2022Nov 5, 2022
Marghe VivianiHow to *Actually* rest and get maximum benefitsEven though you love your work, and you think there is no time for rest, everyone has to find time to calm their mind and body. But many…Oct 26, 2022Oct 26, 2022
Marghe Viviani4 Steps to kick-start your plant based dietHey, today I would like to talk about food again. And in this post, you will find a step-by-step guide on how to start your plant-based…Oct 11, 2022Oct 11, 2022
Marghe Viviani17 Ways to avoid burnouts and be happierLately, I hear too often from my friends that they reached burnout. It became very easy to reach that point in our society. With all the…Oct 7, 2022Oct 7, 2022
Marghe VivianiAyurvedic diet for autumn and winter seasonOk, I can officially say that the summer is finished 😉 And with seasons changes also our bodies. During autumn and winter, we feel more…Sep 30, 2022Sep 30, 2022
Marghe Viviani3 myths about plant-based nutritionWe are hearing the word plant-based nutrition more and more in our society. Already, we can see some misinformation creeping up on social…Sep 23, 2022Sep 23, 2022