…shifted. Once upon a time companies and services were geared toward enticing you out of your money. Today, the goal of many is to entice you out of your time. Which, in turn, is leveraged as collateral to attract money from advertisers.
And there’s more to not getting enough sleep than compromising your own health and creativity. It affects the people around you. When you’re short on sleep, you’re short on patience. You’re ruder to people, less tolerant, less understanding. It’s harder to relate and to pay attention for sustained periods of time.