Maria Cross MSc
Sep 6, 2018 · 1 min read

Thank you for sharing your leaky gut story — it made me wonder how many more untold stories there are. Unfortunately, in most cases, the root cause is never discovered. The more we tell our own stories, the more we disseminate information that can transform other people’s lives. You highlight an important issue which can fudge matters — the variation in experiences. But even so, avoiding starchy carbs is good for all guts.

    Maria Cross MSc

    Written by

    Nutritionist and nutrition science writer, specialising in diet and mental health. Subscribe to AllYouCanEat.org.uk for free brain food guide. @MariaXCross