How to Prevent a C- section

As a Black mom, follow these two tips to help decrease your chances of a C-section.

Maria Modamwen

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“Maria, as a Black mom how do I prevent a C-Section?” Great question. From a Holistic Wellness Doula’s perspective, and assuming you are having a healthy pregnancy with no complications my answer would be:

  • Eat healthy. A diet that will support your gut…

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Maria Modamwen

I help Black/Latnx women make their wellness a priority so that they have a positve maternity experience, cultivating the start to a healthy motherhood journey.