How to Prevent a C- section
As a Black mom, follow these two tips to help decrease your chances of a C-section.
2 min readNov 10, 2022
“Maria, as a Black mom how do I prevent a C-Section?” Great question. From a Holistic Wellness Doula’s perspective, and assuming you are having a healthy pregnancy with no complications my answer would be:
- Eat healthy. A diet that will support your gut…