Overcome Mistakes Like an Elite Athlete

A five-step framework to help you bounce back from everyday mistakes.

Dr. Marina Harris

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Female gymnast looking at a balance beam
Photo by Jacob Rice on Unsplash

As a perfectionist, I can think of absolutely nothing more stressful than making mistakes. My anxiety tricks me into thinking that making an error is the worst thing in the entire world. That making a mistake spells catastrophe.

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Dr. Marina Harris

Licensed Psychologist, CEO, and Mental Performance Consultant | Achieve the calm you deserve | https://linktr.ee/drmarinaharris