Today marks an exciting transition for our company

Since the days of training clients out of my sisters garage over 6 years ago my vision has always been to use CrossFit and it’s methods to get others in shape; look better and feel better. Today our vision remains the same.

As the years went on what I came to realize was that as CrossFit got bigger there were many stereotypes that I would hear about that just weren’t true. In alot of the Introductions that I completed many would admit to the fear of getting hurt or CrossFit being “too intense” for them. As time went on we knew that if we didn’t offer multiple services to suit clients needs we would lose them all together. This is the reason the Masters Program and our Boot Camp programs were created. Since then we have extended our program even more to Kids, Personal Training, and Weight Loss Consulting.

We went even further to adopt a reservation system. There were some growing pains in the beginning but after working out the kinks it has been the single most important decision we have made to the quality of coaching and culture of our gym.

As our company continued to mature and grow we felt like we were providing more than just a fun-intense group class that people loved coming to a few days a week. What we came to realize was that we are a community of like minded individuals who offer multiple services to suite anyone who is willing to get fit and improve the quality of their life.

What this re-branding will allow us to do is open the conversation to prospective clients who initially were intimated by the word CrossFit. This will give us the opportunity to cast a wider net to those who want to get in shape but just might too “afriad” to try CrossFit initially.

At the end of the day, getting in shape is one-half of the goal. The true essence of wanting to get in better shape is because you believe by losing weight and improving fitness you would become a happier person. Naples Strength and Conditioning opens the door for people to make that decision no matter what program they chose at our facility.