PinnedMario MMind Over Matter: How Mindfulness and Meditation Can Slay Your Anxiety Dragons.Feeling overwhelmed? Like you’re constantly on the verge of a panic attack? Yeah, we’ve all been there. Anxiety can be a real beast…May 52May 52
Mario M13 Years: A Journey from Heartbreak to ResilienceHave you ever looked at someone you loved and realized they’d become a stranger? After 13 years together, the love of my life became…5d ago5d ago
Mario MBreak Free from Anxiety with These 3 Quick and Effective TipsAnxiety is a feeling many of us face; however, it can be an isolating one and usually feels like one’s own burden. It is the tightness in…5d ago5d ago
Mario MDiscover the ONE secret to conquer stress instantlyStress: who among us has not experienced it, be it in the form of deadlines, unexpected changes in life, or just endless lists of things to…5d ago5d ago
Mario MThe Narcissism Pandemic: Are You Patient Zero of the “Yes” Virus?In our selfie-obsessed, validation-hungry world, a silent pandemic rages. It’s not a viral outbreak, but a contagion of narcissism, fueled…Jul 171Jul 171
Mario MLoneliness: The Hidden Cost of Saying “Yes”Have you ever felt the sting of loneliness, even when surrounded by people? It’s a paradox, a hollow echo in a crowded room. And often…Jul 17Jul 17
Mario MThe Erosion of Love in a Self-Centered WorldIn a world that prides itself on interconnectedness, a silent epidemic is ravaging our hearts. We are more connected than ever before, yet…Jul 13Jul 13
Mario M“Whispers of Love in the Silence: A Story of Loneliness and Canine Companionship”Waking up to an empty house, the silence whispers memories of laughter and conversations long faded. My mornings are quiet, save for the…Jul 5Jul 5
Mario M“What If?” and the Self-Centered Human Mind“What if?” — these two words are powerful enough to spark our imagination, fuel our ambition, and even keep us awake at night with endless…Jul 1Jul 1
Mario MThe Magnetic Pull of Toxic Love: Understanding Why We Stay and How to Break FreeLove’s cruel irony: it’s meant to be a sanctuary, a haven of warmth and growth. Yet, for many, it becomes a twisted labyrinth of pain and…Jun 28Jun 28
