Daniel — I’ve spent the last 15 years running a brainstorming software company with over 395,000 customers. That exposure to people who desire to think sharper. Be more creative. And innovate faster, has allowed us a window into a few additional, often non-standard approaches to keeping our gray matter rockin’.

1) Supplementation can make a significant improvement in both reduction of beta-amyloid plaque buildup. And overall memory enhancement. From a really good multivitamin (not a One A Day. Something truly bio available). To cutting edge nootropics and choline sources. These can make a dramatic impact. Measurable. And immediately experiential (which is extremely helpful to the individual, as it can show them their real potential for improvement. No waiting).

2) We’ve found EWOT (Exercise With Oxygen Therapy) to provide both immediate results. And the reversal of many borderline degenerative conditions. The brain and mitochondria thrive in a high oxygen environment. It’s inexpensive and fast (15–30 minutes breathing 80–95% pure oxygen, while riding a stationary bike, 3–5 times a week).

Everything you noted is critical for survival and optimum performance. I believe many people can achieve super-optimal performance if they so desire. It’s incrementally more effort. But the results can be astounding.

Thanks for the great, detailed article. I hope we can all get behind these efforts. As the old ads used to declare: “The mind is a terrible thing to waste.”