PinnedAlison CrosthwaitinThinking About ChangeThe Most Important Thing When MicrodosingMicrodosing is a powerful way to create shifts in performance, mood, focus and creativity.Feb 18, 2022Feb 18, 2022
PinnedAlison CrosthwaitHow Trauma Repels MoneyThis article contains references to sexual assault and rape.Sep 22, 20211Sep 22, 20211
Alison Crosthwait6 Principles of MicrodosingMicrodosing is everywhere right now — it seems everyone has seen an article or has a friend who is trying it. And many professionals and…Feb 25, 2022Feb 25, 2022
Alison CrosthwaitinThinking About ChangeWhat if I have a bad trip?This is the number one question I receive from people considering psychedelic healing.Feb 18, 2022Feb 18, 2022
Alison CrosthwaitinThinking About ChangeExperiments in TherapySelf-isolation has changed therapy. So many things that might once have been unquestioned are now changing.Jun 5, 20201Jun 5, 20201
Alison CrosthwaitinThinking About ChangeSome Ideas to Make Video Therapy ‘More’ Rather Than ‘Less Than’ In-Person TherapyWe’ve shifted.Jun 5, 2020Jun 5, 2020
Alison CrosthwaitinThinking About ChangeWe’re not going to think our way out of thisWe’re not going to think our way out of this.Jun 5, 2020Jun 5, 2020
Alison CrosthwaitinThinking About ChangeHow to be present on video calls — a therapist’s perspectiveI am currently offering free sharing circles, a Facebook library of anxiety reduction resources, low-cost online psychotherapy group, and…Jun 5, 2020Jun 5, 2020
Alison CrosthwaitinThinking About ChangeWhat Is The EndgameThese times aren’t easy. I won’t pretend to have clarity.Jun 5, 2020Jun 5, 2020
Alison CrosthwaitinThinking About ChangeThe Wisdom Of Not Going To TherapyAs a therapist I hear the fight. Every day. The rationalizing, the dominance of the mind, the sloppy thinking, the…Jun 5, 2020Jun 5, 2020