PinnedAlison CrosthwaitinThinking About ChangeThe Most Important Thing When MicrodosingMicrodosing is a powerful way to create shifts in performance, mood, focus and creativity.2 min read·Feb 18, 2022----
PinnedAlison CrosthwaitHow Trauma Repels MoneyThis article contains references to sexual assault and rape.17 min read·Sep 22, 2021--1--1
Alison Crosthwait6 Principles of MicrodosingMicrodosing is everywhere right now — it seems everyone has seen an article or has a friend who is trying it. And many professionals and…6 min read·Feb 25, 2022----
Alison CrosthwaitinThinking About ChangeWhat if I have a bad trip?This is the number one question I receive from people considering psychedelic healing.3 min read·Feb 18, 2022----
Alison CrosthwaitinThinking About ChangeExperiments in TherapySelf-isolation has changed therapy. So many things that might once have been unquestioned are now changing.2 min read·Jun 5, 2020--1--1
Alison CrosthwaitinThinking About ChangeSome Ideas to Make Video Therapy ‘More’ Rather Than ‘Less Than’ In-Person TherapyWe’ve shifted.3 min read·Jun 5, 2020----
Alison CrosthwaitinThinking About ChangeWe’re not going to think our way out of thisWe’re not going to think our way out of this.2 min read·Jun 5, 2020----
Alison CrosthwaitinThinking About ChangeHow to be present on video calls — a therapist’s perspectiveI am currently offering free sharing circles, a Facebook library of anxiety reduction resources, low-cost online psychotherapy group, and…4 min read·Jun 5, 2020----
Alison CrosthwaitinThinking About ChangeWhat Is The EndgameThese times aren’t easy. I won’t pretend to have clarity.2 min read·Jun 5, 2020----
Alison CrosthwaitinThinking About ChangeThe Wisdom Of Not Going To TherapyAs a therapist I hear the fight. Every day. The rationalizing, the dominance of the mind, the sloppy thinking, the…5 min read·Jun 5, 2020----