Mark FrombergHey Age-Groupers: 5 Ways Yoga Helps Your Open Water SwimTriathlons and open water swim events have grown dramatically in size and participation over the last decade, in most cases because of the…Mar 27, 2018Mar 27, 2018
Mark FrombergHey aging triathletes (age-groupers): Five things you should now be doing differently.It is great that you have embraced triathlon, and are now exercising regularly and enjoying it. Really.Mar 13, 2018Mar 13, 2018
Mark FrombergNot sure when it’s the right time to retire? Read this.I said good-bye to my almost-best friend today.Mar 2, 20181Mar 2, 20181
Mark FrombergA Rip Current Was Pulling Me Out to Sea— Until I Changed StrategiesEver tried learning how to swim when your life is suddenly flashing before your eyes? Not the best time to learn, for sure, but it can be…Feb 19, 2018Feb 19, 2018
Mark Fromberg70% of The Earth’s Surface is Water. So Why Are So Many Adults Secretly Terrified of Swimming?Yup, I admit it: I was one of them — I spent almost 50 years not knowing how to swim. In fact, I was secretly and thoroughly defeated by…Feb 18, 2018Feb 18, 2018