5 Mental Strategies to Make Running Feel EasierWritten by Dr. Noel Brick (co-author of The Genius of Athletes)Nov 13, 2024Nov 13, 2024
Evidence-based Tips to Start (and Stick With) RunningBy Katy Kennedy, Lecturer in Exercise PsychologyNov 13, 2024Nov 13, 2024
300 Marathons in 100 Countries: Meet the Marathon MaverickLet me introduce you to a man who has run more than 300 marathons in over 100 countries and every state in the United States (twice).Mar 23, 2017Mar 23, 2017
3 Flaws in The Couch to 5K Running Plan (And a Better Plan for Beginner Runners)The Couch to 5K running plan has helped thousands of couch potatoes run their first 5K.Sep 21, 2016Sep 21, 2016
The Web’s Simplest Learn to Run Training PlanWhat does it mean to be a runner?May 16, 2016May 16, 2016
9 Tips to Help Beginner Runners Overcome Common Mental BlocksThis is a guest post by Julie Blackwood. Julie is a Loughborough University Graduate Intern in Sport Psychology and Trainee Sport &…Oct 7, 2015Oct 7, 2015
Published inFitness & NutritionMaking an App for Runners: Thoughts and Lessons Learned (Part 2)If you missed part 1, you can go check it out here.Aug 5, 2014Aug 5, 2014
Published inFitness & NutritionMaking an App for Runners: Thoughts and Lessons LearnedFeb 12, 2014Feb 12, 2014
