Mark PerryinRunner's LifeRun Training — Working with ThresholdsMost of you are probably aware of ‘thresholds’ within running. Many of the latest running watch devices have algorithms built in to their…May 12May 12
Mark PerryLondon Marathon 2024 — Training Guide — Week Sixteen — Race WeekThis is the sixteenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…Apr 141Apr 141
Mark PerryLondon Marathon 2024 — Training Guide — Week FifteenThis is the fifteenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…Apr 6Apr 6
Mark PerryLondon Marathon 2024-Training Guide-Week FourteenThis is the fourteenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…Mar 30Mar 30
Mark PerryLondon Marathon 2024 — Training Guide — Week ThirteenThis is the thirteenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…Mar 24Mar 24
Mark PerryLondon Marathon 2024 — Training Guide — Week TwelveThis is the twelfth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…Mar 16Mar 16
Mark PerryLondon Marathon 2024 — Training Guide — Week ElevenThis is the eleventh of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…Mar 9Mar 9
Mark PerryLondon Marathon 2024 — Training Guide — Week TenThis is the tenth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during 2024.Mar 2Mar 2
Mark PerryLondon Marathon 2024 — Training Guide — Week NineThis is the ninth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during 2024.Feb 24Feb 24
Mark PerryLondon Marathon 2024 — Training Guide — Week EightThis is the eighth of sixteen weekly training plan guides for runners preparing to run the London Marathon (or other marathons) during…Feb 17Feb 17