3 Ways to Help You in Losing Weight
1. The Weight Loss Patch
Perhaps the most appealing characteristic of a patch is its ease of use. There are no prescriptions to remember to take, no precise meals to follow, and no training plan to follow. Naturally, following a balanced diet and exercise routine is best for your overall health, but if you find it impossible to do so all of the time, the patch may be a viable option for you.
A weight reduction patch that you apply to your body will transfer the active substances through the skin via transdermal delivery. The patch chemicals will travel directly into the bloodstream, bypassing the digestive system and liver. Simply place the patch on a smooth region of your skin and replace it every three days. That is the extent of the required maintenance.
A patch can also be used on occasion when you are traveling and know you will be eating out frequently, or when you are too busy to prepare suitable foods. A patch that suppresses your hunger will assist you in developing appropriate eating habits that will assist you in maintaining your target weight in the future, no more yo-yo figures.
2. Appetite Suppressant Pills
Stopping the influx of calories in the first place appears to be the logical strategy to lose and maintain weight. However, we are bombarded with conflicting claims for appetite suppressant pills everywhere — in print, on the radio, on television, and even on billboards while driving — that it is tough to determine which diet pill can truly help you lose weight and keep it off.
Some diet tablets will make your heart race, your hands shake, or you feel “wired” in general. To avoid these difficulties, keep away from goods that contain Ephedra, Ma Huang, and Ephedrine.
One herbal diet medication that has garnered a lot of exposure lately is Hoodia Gordonii The original plant comes from the Kalahari desert in South Aftrica. Respected television shows such as 60 Minutes, the Today Show, the BBC, and even Oprah’s “O” magazine have praised it for its fast acting appetite suppressing properties. While it can take one to two weeks to work fully, many users report a decline in their appetite with the first pill.
In fact, there have been so many favorable reviews about Hoodia that there are now a lot of knock-off products being promoted to the uninformed, particularly on the Internet. True Hoodia is extremely rare because it might take up to 7 years for the Hoodia plant to grow to the stage where it can deliver appetite suppressing properties. Furthermore, the African government is now limiting the amount of Hoodia it exports, implying that just a few vendors have the genuine article. Because Hoodia is so rare, you should expect it to be a little more expensive than other diet pills.
Herbal Phentermine is another weight loss supplement. This is a non-prescription appetite suppressant that has been scientifically formulated to mimic the effects of a popular prescription version of phentermine.
The good news is that the Herbal version contains only natural chemicals, so there will be no adverse effects. You can also save time, money, and embarrassment by not going to the doctor.
Herbal Phentermine not only suppresses your hunger, but it also boosts your metabolism, allowing you to burn more calories and have more energy.
3. Carbohydrate Blockers
Perhaps you prefer not to have your hunger controlled, but instead would like to eat all of the pasta, bread, rice, and potatoes you desire. If this describes your personality, you might want to try a carbohydrate blocker.
Scientists have found and rigorously tested a technology that allows us to enjoy our favorite foods without gaining weight. We can now prevent starchy foods from being converted to sugar before they transit through our digestive system and accumulate as fat on our hips, thighs, buttocks, and stomach. The carb blockers (starch neutralizers) derived from white kidney beans are a wholly natural product. They act by neutralizing the Alpha amylase enzyme that digests starch.
The starch in our food is not digested since this digestive enzyme is neutralized. Instead, it remains unchanged and does not degrade into sugar. It simply travels through the body undigested and functions as a fiber, which is excellent. We receive more fiber traveling through our intestines while preventing the conversion to sugar and the resultant fat storage ~ a true win-win situation.
Over the past many years, there have been several favorable studies to assess the efficiency of carb blockers and their potential to help reduce weight. Over an eight-week period, one study was conducted at Northridge Hospital Medical Center in Los Angeles, CA.
It was stated that individuals dropped 200% more weight than those taking a placebo and decreased 1.5 inches around their waists. This was 43% more than those taking the placebo. Plus they reported having 13% more energy, even though it is not a stimulant.
Whether you choose patches or pills, starchy foods or carb blockers, some things to look for when purchasing diet items are:
1) Contain all natural components
2) Have no negative side effects
3) Provide a money-back promise.
