Thanks! Best post I’ve read on the subject of anxiety! I’ve learned that you can never figure yourself out. Many years ago, I decided my life goal was to be whole, centered, and peaceful. I believed my strength, courage, wisdom, and grace would flow from there… and it has and does.
Most people don’t know who they are or understand their basic character, values, thinking, feelings, will power, health, relationships, creativity, philosophy, purpose, dreams, and spirituality ~ fundamental building blocks for the foundation of pre-school classes.
I don’t believe that anxiety is a mass conspiracy. Conservatives conspire to produce anxiety to manipulate the masses and promote insane narcissistic short-sighted agendas. We need to choose what we think and how we feel and then act on that. We need a helping hand, our own.