I’m glad that you felt able to write to us, even if you weren’t sure about whether it’s what you need or not. Although we can’t fix any of your problems for you, sometimes just being able to talk about them without fear of judgement or opinion can help.
I’ve been meaning to write a long email but cannot get myself to do it. So rather than putting it off, I’ve just thought I’ll write anything just to get started. I’m vacillating between thinking ‘I need some help’ and ‘No, I don’t,’ so I in most probability do.