Mark W. GuayThe Real Shadow Work: How Raising Children Evolves Your ConsciousnessThere’s a belief that has quietly made its way into the hearts of many men walking the spiritual path: that having children somehow pulls…Sep 8Sep 8
Mark W. GuayThe Rooting TechniqueOur ability to focus depends on how deep our roots grow. If our internal roots of awareness are shallow, we’ll get blown over by any…Nov 2, 2021Nov 2, 2021
Mark W. GuayThe Unpleasant Reality of Phone Addiction [and what we can do about it]I have a son named Rowan and I’ve been utterly fascinated watching him grow up. But one thing has really stood out to me since bringing…Aug 19, 2021Aug 19, 2021
Mark W. GuayThe Call to Feel: a 5-Step Approach to Emotional MasteryIf we peel away the layers, we all are left with one bare fact that often goes unnoticed in daily life, yet feels essential during times…Mar 18, 2020Mar 18, 2020
Mark W. GuayOn a “Comfort Plan” and If Morphine Confuses Us When We DieI’m not a scientist. I don’t hold a medical degree. But what I do have is a story that may connect to why you are here reading this.Dec 8, 2019Dec 8, 2019
Mark W. GuayPersonal Development’s Dirty Little Secret: The Spiritual EmergencyWhen Bria went to sleep in Bali, she felt her body press into the two-inch mattress that separated her from a slab of concrete that would…Nov 12, 20191Nov 12, 20191