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Mark Koester

Mark Koester

AI as a Journaling Companion: How I Enhance My Creativity and Self-Awareness using ChatGPT

ChatGPT has changed how I journal. In the realm of personal and creative endeavors, few activities are as intimate and reflective as…

Jun 27, 2023

AI as a Journaling Companion: How I Enhance My Creativity and Self-Awareness using ChatGPT

Jun 27, 2023

Mark Koester

Time Tracking: Ultimate Guide to How to Track Your Time and Life

Tick-tock, tick-tock. Time is one of our most precious resources, yet it often feels like it slips away without us even realizing it. What…

May 2, 2023

Time Tracking: Ultimate Guide to How to Track Your Time and Life

May 2, 2023

Mark Koester

Finding Your Musical Flow: Lessons from a 30-Day Songwriting Challenge

Have you ever found yourself in a creative rut, struggling to find inspiration or motivation to create something new?

Apr 19, 2023

Finding Your Musical Flow: Lessons from a 30-Day Songwriting Challenge

Apr 19, 2023

Mark Koester

Learning to Make Music: From Zero to Album, My Music Production Learning Journey

How long would it you take to learn music production and produce your first music album? What are some of the stages and steps in such a…

Feb 10, 2023

Learning to Make Music: From Zero to Album, My Music Production Learning Journey

Feb 10, 2023

Mark Koester

Science of Flow: Nature’s Peak Performance Enhancer

Flow is a mental state in which we are so engrossed in a challenging activity that nothing else matters. What can science of flow teach us?

Mar 5, 2020

Science of Flow: Nature’s Peak Performance Enhancer

Mar 5, 2020

Mark Koester

Visualizing a Creative Life: My Year in Writing and Creating: 2019

How to track our creativity and learning? Here’s my attempt to show it through data visualization.

Feb 6, 2020

Visualizing a Creative Life: My Year in Writing and Creating: 2019

Feb 6, 2020

Mark Koester

From Books to Articles: What I Read in 2019, Visualized

This data was logged with Goodreads, Kindle and Instapaper. Data collection and visualization powered by QS Ledger. This post is part of…

Feb 5, 2020

From Books to Articles: What I Read in 2019, Visualized

Feb 5, 2020

Mark Koester

A Data Visualization of My Year in Health and Fitness: 2019

With a wearable, every step, heart beat or night slept leaves a digital. Here’s how I visualized my health and fitness.

Feb 2, 2020

A Data Visualization of My Year in Health and Fitness: 2019

Feb 2, 2020

Mark Koester

Visualizing My Year in Tasks, Projects and Goals: 2019

From a year in tracking comes my year in tasks visualized and lessons learned in a data-driven life.

Jan 31, 2020

Visualizing My Year in Tasks, Projects and Goals: 2019

Jan 31, 2020

Mark Koester

A Year in Time, Data Visualized: 2019

A year in self-tracking seen through data visualization

Jan 30, 2020

A Year in Time, Data Visualized: 2019

Jan 30, 2020

Mark Koester

Mark Koester

A #datadriven dude, self-tracker, software developer, writer, and tech entrepreneur. Writes at www.markwk.com | Creator: @PhotoStats.io, PodcastTracker.com

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