Mark KoesterAI as a Journaling Companion: How I Enhance My Creativity and Self-Awareness using ChatGPTChatGPT has changed how I journal. In the realm of personal and creative endeavors, few activities are as intimate and reflective as…Jun 27, 2023Jun 27, 2023
Mark KoesterTime Tracking: Ultimate Guide to How to Track Your Time and LifeTick-tock, tick-tock. Time is one of our most precious resources, yet it often feels like it slips away without us even realizing it. What…May 2, 2023May 2, 2023
Mark KoesterFinding Your Musical Flow: Lessons from a 30-Day Songwriting ChallengeHave you ever found yourself in a creative rut, struggling to find inspiration or motivation to create something new?Apr 19, 2023Apr 19, 2023
Mark KoesterLearning to Make Music: From Zero to Album, My Music Production Learning JourneyHow long would it you take to learn music production and produce your first music album? What are some of the stages and steps in such a…Feb 10, 2023Feb 10, 2023
Mark KoesterScience of Flow: Nature’s Peak Performance EnhancerFlow is a mental state in which we are so engrossed in a challenging activity that nothing else matters. What can science of flow teach us?Mar 5, 2020Mar 5, 2020
Mark KoesterVisualizing a Creative Life: My Year in Writing and Creating: 2019How to track our creativity and learning? Here’s my attempt to show it through data visualization.Feb 6, 2020Feb 6, 2020
Mark KoesterFrom Books to Articles: What I Read in 2019, VisualizedThis data was logged with Goodreads, Kindle and Instapaper. Data collection and visualization powered by QS Ledger. This post is part of…Feb 5, 2020Feb 5, 2020
Mark KoesterA Data Visualization of My Year in Health and Fitness: 2019With a wearable, every step, heart beat or night slept leaves a digital. Here’s how I visualized my health and fitness.Feb 2, 2020Feb 2, 2020
Mark KoesterVisualizing My Year in Tasks, Projects and Goals: 2019From a year in tracking comes my year in tasks visualized and lessons learned in a data-driven life.Jan 31, 2020Jan 31, 2020
Mark KoesterA Year in Time, Data Visualized: 2019A year in self-tracking seen through data visualizationJan 30, 2020Jan 30, 2020