Lost 100 Pounds On A Smoothie DietMy name is Catherine Strouse, and I am a 30-year-old certified fitness trainer and sports nutritionist in Atlanta, Georgia.Nov 16, 2023Nov 16, 2023
I Lost Weight While Eating NormallyI’m only 25, but I’ve struggled with my weight for most of my life.Nov 16, 2023Nov 16, 2023
My Blood Sugar Is Normal AgainI was diagnosed with diabetes back in 2018. Back then I was about 232 pounds and wore a size 44 pants. In addition to being a little…Nov 16, 2023Nov 16, 2023
This Is How I Lost 50 PoundsGrowing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as…Nov 16, 2023Nov 16, 2023
Get Rid of Cavities and Tooth DecayIn the world of cookies and chocolates, tooth decay and cavities is just another problem developing in one out of two individuals, from…Nov 16, 2023Nov 16, 2023
How I Lost Over 40 PoundsFood is something that I’ve always enjoyed. And, for a while, it was all I really enjoyed. I was in an unhealthy romantic relationship…Nov 16, 2023Nov 16, 2023
