Marna Altmaninjourneyback2meTea For Your HealthIn the age of Dunkin Donuts vs Starbucks coffee, I am a tea lover. Real tea, no sugar, no milk.Mar 29, 2017Mar 29, 2017
Marna Altmaninjourneyback2meApple Cider VinegarFor centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with…Mar 27, 2017Mar 27, 2017
Marna Altmaninjourneyback2meTrampolineMy kids are regularly being invited to parties at the local trampoline parks. They always looked like they were having the best time so I…Mar 16, 2017Mar 16, 2017
Marna Altmaninjourneyback2meMassage Ball WorkshopI think by now, you realize that I love trying new things and learning new things especially when it comes to anything health and wellness…Mar 14, 2017Mar 14, 2017
Marna Altmaninjourneyback2meFood Allergy vs IntoleranceIt’s pretty common to have a reaction to a certain food, but in most cases it’s an intolerance rather than a true allergy.Mar 8, 2017Mar 8, 2017
Marna Altmaninjourneyback2meFastingIntermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve…Mar 6, 2017Mar 6, 2017
Marna Altmaninjourneyback2meRock ClimbingI have always been scared of heights but my fear of heights has increased a lot since having kids. At the same time, I am not the kind of…Mar 3, 2017Mar 3, 2017
Marna Altmaninjourneyback2meHoney and BeesI love honey. Especially local honey on local apples and fresh challah during Rosh Hashanah. Nothing better, mmm.Feb 28, 2017Feb 28, 2017
Marna Altmaninjourneyback2meReikiReiki is a healing technique based on the principle that the therapist can channel energy into the patient to activate the natural healing…Feb 25, 2017Feb 25, 2017
Marna Altmaninjourneyback2meCoo Coo For CoconutsCoconut is the latest food to achieve superfood status. Coconut products are flying off supermarket shelves due to the touted health…Feb 22, 2017Feb 22, 2017