Speak the truth. Do not be afraid. No need to pretend. Be yourself. But first, discover what you are (!)
Walk the talk. And dont talk if possible. Plan.
No matter what the state of mind, do not excuse yourself. Never again. You have a purpose in life. You almost lost it once.
Practice what you preach. Work, work, work but no more limelight for you. Dissolve.
You are not independent. Walk the talk if you see yourself as one. No more depending on people.
You are the captain of your soul. You are 30 and back to square 1. Get up or lie down forever like a crippled crow.
Value your man. Hold on to him and never ever let him go, never. He is life’s gift to you.