Do You Really Need to “Live in the Moment”?

For those who doubt whether mindfulness is necessary.

Marta Brzosko
Jun 4 · 5 min read



Is engaging with abstract thoughts about the past or future really what pleases you the most?


“When we live in a time-based consciousness, the hardest thing to do is nothing when there is nothing to do!”


Unless we are present, we are disempowered to change our ways.


Marta Brzosko

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I write for seekers who believe they can change the world by adjusting their perception of it. Sign up for my newsletter: https://afoot.life/