How to Fry an Egg without Oil or Butter | Easiest Process

Are you looking for information about how to fry an egg without oil or butter? If your answer is yes, please read this article carefully. Today, we will show you an easy step by step frying an egg without using any oil or butter.

We all know that eggs are one of the most popular foods available. It is a nutritious and versatile food available in the market. Most people consume eggs every day. You can find eggs in almost any kitchen in the world. No one can deny that eggs contain many health benefits. However, eggs contain cholesterol that needs to need to be watched. In another world, you can eat eggs, but in moderation amount. Many experts believe that you should not consume more than four eggs per week.

Today, more and more people concerned with their health state. Many people try their best to stay fit and healthy. Eating healthy food has become a new trend in our society. When it comes to healthy food, many people try to reduce their oil and butter consumption. Oil and butter are bad for your health. High consumption of oil and butter, can lead to various health issues.

You can cook eggs in various ways. Some people like to boil eggs while others love fry eggs. Fry egg is popular in our society. To fry eggs, most people will use oil and butter. Oil and butter prevent your eggs from stick to your frying pans as well as adding a nice flavor to your fried eggs.

Is There Any Better Alternative for Butter and Oil?

We have mentioned earlier that oil and butter are not good for your health. Therefore, you need to reduce oil and butter consumption. On the other hand, oil and butter is a very important ingredient in frying eggs. Butter and oil will not only provide a nice flavour. If you don’t want to lose your nice egg flavour, you can use margarine or alternative you can use a small amount of oil in this coat of oil spray.

If you love eggs on your breakfast, but you don’t want to consume butter and oil at all, you can serve egg differently. In this case, you can make microwave scrambled eggs, poached eggs or you can make hard or soft boiled eggs. The fact is that you can fry eggs without oil and butter.

So, let say, you fry your eggs without oil and butter. Frankly speaking, you are not consuming fried eggs as there is no oil and butter involved in the frying process. The most important thing is that you won’t consume a large amount of fat and cholesterol as there is not oil and butter on your fried eggs. You can enjoy your breakfast without feeling guilty about consuming unhealthy food.

How to Fry an Egg without Oil Or Butter?

If you want to eat healthy food, you need to try different cooking tips. To fry eggs without oils, you can try two different cooking tips.

Fry Eggs in a Non-Stick Pan

We are living in a modern era where technology has become part of our daily life. Today, you can find different cookware created using high-tech to produce high quality cookware you need. Non stick frying pan is a great frying pan that enables it, user, to fry anything without using butter and oils. Buying non-stick frying pans is easy as you can get them from both online and of line store. Non-stick frying pan comes with different prices and sizes. However, it is very important to buy the best nonstick egg pan available.

Non stick frying pan is such great technology required by people who want to eat healthy food. These types of frying pan enable it, user, to eat their favourite food healthily. This is true. Imagine, you can cook your favourite food without requiring any butter and oil. You can eat your favourite food without feeling guilty about consuming food contains fat and cholesterol.
Frying eggs on non-stick frying pan are easy. If you are the first-timer you can follow easy step by step given:

First of all, you need to make your non-stick pan hot. Once your pan is getting hot, you just need to place your eggs on the top of the frying pan as you normally would. To avoid your eggs stick to the pan, don’t heat your pan too hot.

The next step is to cover your pans with pan cover. Covering your pan will generate the steam from the heat. This will enable your egg to cook without requiring any single drop of oil or butter.

Frying Eggs in The Microwave

Non-stick frying pans enable you to fry eggs without any butter and oils. Now, what you will do if you don’t have a non-stick frying pan? The answer is easy. You can use your microwave to fry your eggs. By doing so, you still able to eat healthy fried eggs even though you don’t have a non stick frying pan. To fry eggs in the microwave, you can follow these easy and simple steps:

First of all, you need to have your bowl ready. Now you can break your eggs and place them on the bowl. To make a nice flavour, you can add a small amount of salt in it.

Now put your eggs and bowl inside the Microwave. Set in medium power for 40 seconds. Open your microwave and check your egg to find whether your eggs cooked properly or not. In this case, you can pinch your eggs with a fork. If your fork comes out clean, it means your eggs are properly cooked. Otherwise, you need to cook for another 5 minutes.

In most cases, you fried egg will be ready after 40 to 50 second, and your healthy fried egg is ready to serve.

You have read important information about How to Fry an Egg without Oil or Butter. So as we mentioned in the article, a Non Stick Frying Pan is the best option to fry egg without oil or butter. And you can check Cookware Ninja to find an awesome non-stick frying pan with a reasonable price. If you find this article useful please share with your social media, so that other people too will, get benefit from it.