Martin SoorjooStress and the Navigation of UncertaintyUncertainty is one of the most common causes of chronic stress. We are wired to want certainty. The thinking runs that the more…Jun 11Jun 11
Martin SoorjooNo Time to Meditate In The Fast Lane?Life recently forced me (again) to upgrade my operating system and thinking around effectively managing stress and pressure. There’s much…May 1May 1
Martin SoorjooMAKE STRESS YOUR FRIEND NOT FOE — BURN BRIGHT NOT OUTThe Fast Lane to StressJan 15, 2023Jan 15, 2023
Martin SoorjooIncrease Your Performance and Presence in SecondsThe Wake-Up CallApr 16, 2022Apr 16, 2022
Martin SoorjooThe Critical Step When Making New Years Resolutions and Setting GoalsHow Elite Performers Program their Minds for SuccessJan 2, 2020Jan 2, 2020
Martin SoorjooTen Life Lessons From the Past DecadeIt’s been a rough and heartbreaking decade for my family. Unexpected deaths, serious illness and a devastating house fire this summer…Dec 31, 2019Dec 31, 2019
Martin SoorjooThe Happiness ResourceThe proven benefits of happiness are wide ranging and far reaching into the future. Happiness just doesn’t feel good; it does you good…Nov 16, 2019Nov 16, 2019
Martin SoorjooDaniel Goleman — Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and BodyMy guest today is Daniel Goleman. A master of the mind who has practiced, taught and written about meditation and much more for over 40…Jan 12, 2018Jan 12, 2018
Martin SoorjooClyde Brolin — Getting ‘In The Zone’My guest today is Clyde Brolin, author of the compelling ‘In the Zone — How Champions Think and Win Big’. Clyde has had the privilege of…Jan 5, 2018Jan 5, 2018
Martin SoorjooDaniel McGinn — ‘Psyched Up — How the Science of Mental Preparation Can Help You Succeed’Today’s guest is Daniel McGinn, senior editor of the Harvard Business Review and author of ‘Psyched up’.Jan 5, 2018Jan 5, 2018