Martin RoyHow to Train for Pull-ups without a Pull-Up Bar?Pull ups is one of the most challenging exercises, which engages multiple muscle groups by using your own body weight against you. Best way…Jul 1, 2016Jul 1, 2016
Martin RoyWeight Lifting Belts — All You Need To KnowWeight Lifting belts GuideMay 13, 2016May 13, 2016
Martin RoyHow to Punch Harder in Boxing?Punch is obviously the most important thing for boxer and in order to make their punches harder and more powerful, they need to do a lot of…Feb 12, 2016Feb 12, 2016
Martin RoyWhy Do You Need Gym Gloves?Gym gloves or fitness gloves are used by weightlifters while working out and lifting heavy weights. Gym gloves are one of the most…Jan 14, 2016Jan 14, 2016