Stress is an expression of the body’s natural instinct to defend itself. While the stress response may well alert us of immediate threat, like a fast approaching automobile, prolonged stress could adversely impact your emotional and physical health.

How Does Stress Affect a Woman’s Body and Mind?

While women and men are able to react similarly in many cases, tense or perhaps otherwise, there does appear to be a bit of distinction in how both respond to stress. …

Martin Saweirs

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