Martin SummerhayesStepping back at Christmas“In the name of the best within you, do not sacrifice this world to those who are at its worst. In the name of the values that keep you…Dec 27, 2017Dec 27, 2017
Martin SummerhayesCan you Wiggle Your Toes? Your feet are good reminders of the now!“Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday LifeAug 26, 2017Aug 26, 2017
Martin SummerhayesGetting caught out not listening“When people talk, listen completely. Most people never listen.” ― Ernest HemingwayMay 23, 2017May 23, 2017
Martin SummerhayesinAscent PublicationPerceptions and Reality“No matter how people try to dispute it, perception is reality. It’s what you choose to believe that makes you the person you are.” ― Karen…May 9, 2017May 9, 2017
Martin SummerhayesinAscent PublicationFears, Worries and anxieties?Above all, we don’t know the future. It’s the other side of our dependence on chance. Things can get slightly better for reasons it’s hard…May 1, 2017May 1, 2017
Martin SummerhayesinAscent PublicationChange, love it or hate it? It happens.“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never…Apr 28, 2017Apr 28, 2017