Martin WalkerThe 5 Most Useful Vinyasa Yoga Styles For BeginnersSo, you’re a beginner yogi? Awesome! In this article, we’re going to discuss the 5 most useful vinyasa yoga styles for beginners. By the…Mar 2, 2023Mar 2, 2023
Martin WalkerYoga Nidra Guided Sleep Meditation for Insomnia:Yoga Nidra is a form of yogic sleep, which is superior to the normal sleeping process. This is because in this sleep you are awake and…Oct 9, 2021Oct 9, 2021
Martin WalkerHow to Practice Prenatal Yoga Safely during Pregnancy?Pregnancy can be a very difficult time for a lot of women, and doing normal yoga poses can make the situation worse. For that reason, a new…Sep 23, 2021Sep 23, 2021
Martin WalkerWhat is Restorative Yoga and what are its benefits?Restorative Yoga can be considered as a restful practice intended to slow down and open one’s body making use of passive stretching. In…Jun 28, 2021Jun 28, 2021
Martin WalkerWhat is Yin Yoga? And What are its benefits?Yin yoga is a type of yoga that is practiced in a slow pattern, it focuses more on the connective tissues in a human body. It is the…May 5, 2021May 5, 2021
Martin WalkerTop 5 Online Institutes for Online Hatha Yoga Teacher TrainingHatha yoga is one of the ways to practice yoga, it is often called a separate branch of yoga. It has its own theory, practice methods, and…Apr 23, 2021Apr 23, 2021
Martin WalkerYoga Teacher Training In IndiaIndia is one of the best places to go and learn yoga from. As you may know, it is also the place where the first yoga practices started…Apr 8, 2021Apr 8, 2021
Martin WalkerKnow About Yoga Nidra And Its BenefitsYoga Nidra is an easy yoga exercise and can be done by anyone, especially those who experience a lack of sleep, anxiety, stress, or…Mar 3, 2021Mar 3, 2021
Martin Walker5 Most Recommended Yin Yoga Poses For Stress ReleaseStress is an experience that comes with our daily activities. The statistics about stress show how common stress has become. Everyone is…Feb 3, 2021Feb 3, 2021