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Martin Walker

Martin Walker

The 5 Most Useful Vinyasa Yoga Styles For Beginners

So, you’re a beginner yogi? Awesome! In this article, we’re going to discuss the 5 most useful vinyasa yoga styles for beginners. By the…

Mar 2, 2023

The 5 Most Useful Vinyasa Yoga Styles For Beginners

Mar 2, 2023

Martin Walker

Yoga Nidra Guided Sleep Meditation for Insomnia:

Yoga Nidra is a form of yogic sleep, which is superior to the normal sleeping process. This is because in this sleep you are awake and…

Oct 9, 2021

Yoga Nidra Guided Sleep Meditation for Insomnia:

Oct 9, 2021

Martin Walker

How to Practice Prenatal Yoga Safely during Pregnancy?

Pregnancy can be a very difficult time for a lot of women, and doing normal yoga poses can make the situation worse. For that reason, a new…

Sep 23, 2021

prenatal yoga training

Sep 23, 2021

Martin Walker

THE SEVEN CHAKRAS AND HOW TO WORK ON THEM

WHAT IS CHAKRA?

Aug 28, 2021

THE SEVEN CHAKRAS AND HOW TO WORK ON THEM

Aug 28, 2021

Martin Walker

What is Restorative Yoga and what are its benefits?

Restorative Yoga can be considered as a restful practice intended to slow down and open one’s body making use of passive stretching. In…

Jun 28, 2021

What is Restorative Yoga and what are its benefits?

Jun 28, 2021

Martin Walker

What is Yin Yoga? And What are its benefits?

Yin yoga is a type of yoga that is practiced in a slow pattern, it focuses more on the connective tissues in a human body. It is the…

May 5, 2021

Yin yoga practice

May 5, 2021

Martin Walker

Top 5 Online Institutes for Online Hatha Yoga Teacher Training

Hatha yoga is one of the ways to practice yoga, it is often called a separate branch of yoga. It has its own theory, practice methods, and…

Apr 23, 2021

Top 5 Online Institutes for Online Hatha Yoga Teacher Training

Apr 23, 2021

Martin Walker

Yoga Teacher Training In India

India is one of the best places to go and learn yoga from. As you may know, it is also the place where the first yoga practices started…

Apr 8, 2021

Yoga Teacher Training In India

Apr 8, 2021

Martin Walker

Know About Yoga Nidra And Its Benefits

Yoga Nidra is an easy yoga exercise and can be done by anyone, especially those who experience a lack of sleep, anxiety, stress, or…

Mar 3, 2021

Know About Yoga Nidra And Its Benefits

Mar 3, 2021

Martin Walker

5 Most Recommended Yin Yoga Poses For Stress Release

Stress is an experience that comes with our daily activities. The statistics about stress show how common stress has become. Everyone is…

Feb 3, 2021

Feb 3, 2021

Martin Walker

Martin Walker

Myself Martin Walker, and I’m a Yoga educator with more than 5 years of yoga instructing experience. I have journeyed various nations, for instance, — UK, India

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