Research confirms the brain, specifically the prefrontal cortex, is most active and readily creative immediately following sleep. Your subconscious mind has been loosely mind-wandering while you slept, making contextual and temporal connections. Creativity, after all, is making connections between different parts of the brain.
the chargin… on by constantly staring at a screen, Erik Peper makes a point of keeping his phone at a distance. When he leaves home in the morning, he packs it into his backpack instead of his pocket. And when he returns in the evening, he docks it at the charging station by his front door.