Mary LemmerinIMPROVEA Surprising Way to Improve Self-Awareness and Act on It — ImprovThere are so many ways to improve self-awareness. Therapy, personality assessments, astrology, honest friends, reflection, meditation, to…Mar 29, 2023Mar 29, 2023
Mary LemmerThe Latent Impacts of LayoffsCompanies are laying people off. Every day it seems like I read about a new layoff. And if you’ve spent any amount of time on LinkedIn in…Feb 8, 2023Feb 8, 2023
Mary LemmerThis is what my iPhone screen looks likeMaybe you’ve read about Screenless Sundays, a practice I started years ago that resulted in so much health, peace, calm. Long before I…Jan 17, 2023Jan 17, 2023
Mary Lemmer7 things Invisalign taught me about leadership, teams, and lifeLast year with the encouragement and support of the wonderful dental team extraordinaire at Bunek Dental (shout out to Sabiha S. Bunek) in…Jan 10, 2023Jan 10, 2023
Mary LemmerI deactivated my Twitter account, and not because of Elon MuskJust like we have closets filled with clothes and things we have a closet filled with social media apps, like Facebook, Instagram, Twitter…Nov 23, 2022Nov 23, 2022
Mary LemmerinIMPROVEA One Letter Change to Improve your GoalsRecently I was encouraged to set some SMART goals for my business, and as someone who actually has a spreadsheet with my goals that I…Oct 18, 2022Oct 18, 2022
Mary LemmerinIMPROVEComplaints are powerful gifts, and here’s how to benefit from themGas prices. The housing market. Long lines. Traffic. Slow walkers. Groups of people taking up all the space walking on the sidewalk…Aug 16, 20221Aug 16, 20221
Mary LemmerinIMPROVEWhen the World has You Feeling Down, Say “Yes, And"These days/months/years it has been very difficult to escape learning about what’s happening around the world — the good, bad and ugly —…Jun 28, 2022Jun 28, 2022
Mary LemmerinIMPROVEThe Benefit of Living with a “No Mistakes” MindsetOne of our Core 4 principles at Improve is to “take everything as a gift”. In Tina Fey’s book Bossypants she says “there are no mistakes…Jun 14, 2022Jun 14, 2022
Mary LemmerinIMPROVEPractice Presence with ImprovWe’ve seen the motivational quotes, research, countless books, multi-step guides and they all point to presence as a way to improve our…Jun 7, 20222Jun 7, 20222