Happiness is like oxygen.

It is invisible and almost impossible to define in a satisfactory way. In description, it appears passive: contentment, well-being, satisfaction. You can feel air if you wave your hand through it, and you can feel happiness simply by forcing a smile, and holding it long enough…

Animals amaze us by knowing all kinds of things without any way to learn them. When we can see learning, we’re interested but not amazed: okay, so flocks of geese learn from each other how to migrate. Cool. But what’s really freaky is when there clearly can’t be any learning.

Ruth Johnston

I'm the author of Re-Modeling the Mind: Personality in Balance; and sometimes I write from family experience about better ways to treat schizophrenia.

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