The Science Behind Insoles in Shoes

Masoom Akhtar
1 min readSep 17, 2023

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by Dear Teacher

Insoles, often referred to as shoe inserts or footbeds, play a vital role in enhancing comfort, support, and foot health for individuals of all ages and activity levels. These humble additions to your footwear are designed using principles from biomechanics, materials science, and orthopedics. This article explores the science behind insoles and how they contribute to your overall foot health and well-being.

Shock Absorption and the Fulton Insole

One of the fundamental functions of insoles is to provide shock absorption. When you engage in activities like walking, running, or jumping, your feet experience considerable impact forces with every step. The Fulton insole, like many others, incorporates specialized materials that are engineered to absorb and disperse these forces effectively.

The Fulton insole, in particular, is designed with advanced cushioning technology that provides exceptional shock absorption. It’s made from a combination of foam and gel materials that work in harmony to reduce the stress on your feet, ankles, knees, and lower back. This design not only enhances comfort but also minimizes the risk of injury due to excessive impact.

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