
“There will always be someone smarter than you. There will always be someone faster than you. There will always be someone stronger than you. That means that your only real job is to be the best at connecting with other people.” — Julien Smith
In her quest for evidence on a diet that does nourish the brain, Morris teamed up with other researchers at RUMC and the Harvard School of Public Health and arrived at one answer in 2015: the MIND diet. It pulls together foods from the Mediterranean diet, like whole grains, legumes, and fish, and the plant-based low-fat DASH diet, which is designed to combat high blood pressure. Traditionally, both diets are recommended to prevent heart disease.
…e tyranny of the urgent continuously steals the necessary time and focus away from engine building. These companies often fail to maximize their potential. It takes sustained CEO-level discipline to build, maintain and continuously optimize a Porsche engine.