Boost your health with matcha green tea

You probably already know that green tea is the most beneficial kind of tea for health, but do you know why? Many kinds of tea go through withering and oxidation, but the green tea doesn’t go through this process at all. Its origins are in China, but its production has spread to many countries in Asia. However, you can find several types of green tea, but every tea differs due to growing conditions, horticulture, production processing and time of harvest, so differences in taste will always vary depending on where that particular tea was cultivated.

How does matcha tea affects your health? Matcha tea is known for increasing the content of L-Theanine, an amino acid that helps the balance the caffeine, and, unlike coffee, ,matcha tea does not cause the drowsiness. This tea has protective effect against some types of cancer. Matcha tea helps your brain increase focus and concentration, also.

Because the matcha is a powdery green tea, it can be used in many ways when it comes to meals. It can be an ingredient in both sweet and savory dishes. On our website you can find some interesting recipes to help you make something new and healthy.